Body Designers Personal Training Studio, LLC in Camden, New Jersey, provides comprehensive nutritional counseling. It is very important to watch what you eat while exercising to maintain a balanced diet and achieve a healthy workout.
During counseling, we don't just sit and talk about diets and food. We get personal by going with you to the grocery to show you what food to buy. Food in your home is also examined, and those that are bad for your nutrition are removed. We also teach you about good fats, bad fats, and carbohydrates.
At Body Designers Personal Training Studio, LLC, consultations are on an on-going basis. We continue to discuss and monitor your diet and food while you are training to see if there has been an improvement on the nutritional regimen that we give you.